Work–Home Boundaries :
Protect Energy and Boost Performance
Struggling to switch off? This workshop gives school staff simple, evidence-based tools to protect energy, prevent burnout, and perform at their best — at school and at home. Grounded in organisational psychology, it turns the challenge of constant demands and technology overload into opportunities to build healthier habits. Staff leave with practical strategies that make switching off easier and recharging more effective.
The Impact:
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Clear understanding of why switching off is difficult — and why it matters for wellbeing and performance
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Practical ways to set and protect boundaries between home and work
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Simple strategies to reduce rumination and technology overload, making it easier to relax and recover
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More energy, focus, and resilience to sustain performance at school and at home
How it Works:
This 90-minute interactive workshop is designed for all school staff and can be delivered face-to-face or online. Priced at £95 per school, it provides clear, practical strategies that staff can apply straight away.
“This workshop made me more reflective and self-aware. I now schedule micro-breaks into my day — and encourage my staff to set clearer home–work boundaries too.” — Headteacher
Boundaries At Work:
Reduce Stress and Strengthen Performance
The way you set — or don’t set — work–home boundaries shapes everything: your energy, focus, and impact. This workshop gives school staff practical tools to reduce stress, boost performance, and feel more in control every day — both in and out of school. Grounded in organisational psychology, it shows staff how to protect energy, switch off from work, and build healthier habits that sustain wellbeing and effectiveness.
The Impact:
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Clear understanding of why switching off is so difficult — and why it matters for wellbeing and performance
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Confidence to set, protect, and reset healthy work–home boundaries
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Practical strategies to manage technology, rumination, and daily rituals that protect recovery
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More energy, focus, and resilience to sustain performance at school and at home
How it Works:
This 90-minute interactive workshop is designed for all school staff and can be delivered face-to-face or online. Priced at £95 per school, it provides simple, evidence-based strategies that staff can put into action straight away.
“This workshop gave me practical tools I could use the very next day. It allowed me to approach my workload in a different way.” – SENCO